Inside out sushi

Item Rating: 69/100

One cup of Inside out sushi is around 235 grams and contains approximately 353 calories, 14 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Inside Out Sushi is a delicious twist on traditional Japanese cuisine, featuring a delightful combination of fresh ingredients wrapped in sushi rice and seaweed. This innovative style often includes an array of fillings like creamy avocado, crunchy cucumber, and your choice of protein, from succulent salmon to marinated tofu. While enjoying the rich flavors, you can also feel good about its health benefits, as it’s packed with omega-3 fatty acids, vitamins, and minerals. So dive into a plate of Inside Out Sushi and savor a flavorful balance of taste and nutrition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 9.4118g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 15.0%

Carbs: 62.5%