Inside out sushi

Inside out sushi

Snack

Item Rating: 75/100

One cup of Inside out sushi is around 237.1 grams and contains approximately 232.8 calories, 8.6 grams of protein, 3.0 grams of fat, and 58.2 grams of carbohydrates.

Inside Out Sushi is a delicious twist on traditional Japanese cuisine, featuring a delightful combination of fresh ingredients wrapped in sushi rice and seaweed. This innovative style often includes an array of fillings like creamy avocado, crunchy cucumber, and your choice of protein, from succulent salmon to marinated tofu. While enjoying the rich flavors, you can also feel good about its health benefits, as it’s packed with omega-3 fatty acids, vitamins, and minerals. So dive into a plate of Inside Out Sushi and savor a flavorful balance of taste and nutrition!

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232.8
calories
8.6
protein
58.2
carbohydrates
3.0
fat

Nutrition Information

1 cup (237.1g)
Calories
232.8
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58.2 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.6 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.1%
11.7%
9.2%
Fat: 27 cal (9.2%)
Protein: 34 cal (11.7%)
Carbs: 232 cal (79.1%)