Inside out salmon aguacate

Inside out salmon aguacate

Lunch

Item Rating: 76/100

One cup of Inside out salmon aguacate is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Inside Out Salmon Aguacate is a delightful fusion dish that combines fresh salmon, creamy avocado, and vibrant vegetables wrapped in sushi rice. Originating from Japanese cuisine, this modern twist showcases the rich flavors and textures of sushi while being incredibly nutritious. Packed with omega-3 fatty acids from the salmon and heart-healthy fats from the avocado, it promotes wellness without sacrificing taste. The addition of crisp vegetables enhances the crunch and adds essential vitamins, making it a perfect choice for a healthy meal. Enjoy the satisfaction of this delicious and wholesome bite!

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352.9
calories
23.5
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.9%
23.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 94 cal (23.9%)
Carbs: 141 cal (35.9%)