1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Inside out salmon aguacate
Inside Out Salmon Aguacate is a vibrant sushi roll inspired by Japanese cuisine with a creative twist. This roll features fresh salmon, creamy avocado, and crisp cucumber wrapped in seasoned sushi rice and garnished on the outside for a striking presentation. Packed with omega-3 fatty acids from the salmon, it's a heart-healthy choice that supports brain function and reduces inflammation. Avocado adds healthy monounsaturated fats and vital nutrients such as vitamin K and potassium, benefiting heart health and digestion. The cucumber provides hydrating elements and fiber with minimal calories. Typically served with optional soy sauce, users mindful of sodium intake should enjoy sparingly as soy sauce can be high in salt. It's a flavorful and nutrient-rich option for sushi lovers seeking a balance of taste and healthy ingredients.
