Nutrition Facts for Insalata di barbabietole
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Insalata di barbabietole

Item Rating: 84/100

One cup of Insalata di barbabietole is around 237 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Insalata Di Barbabietole is a vibrant Italian beet salad that tantalizes the taste buds. This dish features roasted, tender beets, fresh arugula, and creamy goat cheese, all drizzled with a zesty balsamic vinaigrette. Originating from the rustic kitchens of Italy, it perfectly blends earthy flavors with a hint of sweetness. Packed with vitamins, antioxidants, and fiber from the beets, this salad supports heart health and boosts immunity. Ideal as a light lunch or an elegant side dish, Insalata Di Barbabietole is both delicious and nutritious, making it a delightful addition to any meal. Enjoy this colorful celebration of flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 101.735
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 184.5426mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.6246g 0%
Total Sugars 16.5615g
Protein 3.7855g 0%
Vitamin D 0IU 0%
Calcium 37.8549mg 0%
Iron 1.8927mg 0%
Potassium 768.9274mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%