Insalata ceci pomodori
One cup of Insalata ceci pomodori is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Insalata Ceci Pomodori is a vibrant Italian chickpea and tomato salad bursting with flavor. It features nutritious chickpeas, juicy ripe tomatoes, and fresh herbs, all drizzled with a touch of olive oil and balsamic vinegar. Originating from the heart of Italian cuisine, this dish is not only delicious but also packed with protein and fiber, making it a heart-healthy choice. Perfect as a light meal or a refreshing side, Insalata Ceci Pomodori is a wholesome addition to any table, inviting you to indulge in its Mediterranean charm. Enjoy the taste of Italy while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories