One cup of Insalata brassica mixx is around 236.1 grams and contains approximately 82.6 calories, 5.9 grams of protein, 1.2 grams of fat, and 16.5 grams of carbohydrates.
Insalata Brassica Mixx is a vibrant blend of nutrient-packed greens, featuring kale, broccoli, and Brussels sprouts, all tossed together for a delightful crunch. Originating from the heart of Mediterranean cuisine, this mix brings a refreshing twist to your table. Rich in vitamins A, C, and K, it supports immune health and promotes strong bones. Packed with antioxidants and fiber, Insalata Brassica Mixx is not only delicious but also a powerhouse for your wellbeing. Enjoy it raw in salads, or sauté it for a warm side dish, and elevate your meals with this wholesome, flavorful mix!
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
