Indyk

Indyk

Meat

Item Rating: 80/100

One cup of Indyk is around 238.1 grams and contains approximately 157.1 calories, 21.4 grams of protein, 3.6 grams of fat, and 9.5 grams of carbohydrates.

Indyk is a delicious, lean source of protein that hails from the rich traditions of Turkish cuisine. Bursting with flavor, this dish features succulent pieces of marinated turkey, grilled to perfection and often paired with fresh vegetables and aromatic spices. Low in fat and high in essential nutrients, Indyk is a heart-healthy choice packed with B vitamins and iron. Whether served in a wrap, on a salad, or simply on its own, Indyk delivers a satisfying and nutritious meal that delights the senses without compromising your wellness goals. Enjoy the taste of tradition with a modern twist!

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157.1
calories
21.4
protein
9.5
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
157.1
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.4%
54.9%
20.8%
Fat: 32 cal (20.8%)
Protein: 85 cal (54.9%)
Carbs: 38 cal (24.4%)