One cup of Indonesian wok rice is around 200 grams and contains approximately 310 calories, 7 grams of protein, 6 grams of fat, and 55 grams of carbohydrates.
Indonesian Wok Rice is a vibrant and flavorful dish that brings the essence of Indonesia to your plate. This delicious stir-fried rice is typically packed with fresh vegetables, tender proteins like chicken or shrimp, and aromatic spices such as garlic and chili. Originating from the bustling street food scene of Indonesia, it's served hot from the wok, giving it that irresistible smoky flavor. Packed with nutrients from the vegetables and protein, it's a satisfying meal that's both hearty and wholesome. Enjoy the bold tastes of Indonesian cuisine with a dish that's as nutritious as it is delicious!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
