1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indonesian wok rice
Indonesian Wok Rice is a flavorful dish rooted in Indonesian cuisine, known for its rich, aromatic spices and vibrant taste. This hearty meal combines steamed rice stir-fried with a medley of fresh vegetables, garlic, shallots, and scallions. Protein options such as chicken, shrimp, or tofu are often added, along with traditional Indonesian seasonings like kecap manis (sweet soy sauce) and sambal for a balanced mix of sweet and spicy notes. Packed with fiber from vegetables and complex carbohydrates from rice, it offers sustained energy. While the dish can be a nutritious choice, the sodium content from soy sauce and added oils may be a consideration for those monitoring their intake. Customizable and versatile, Indonesian Wok Rice serves as a wholesome and satisfying meal, celebrated for its harmony of flavors and adaptability to dietary preferences.
