One cup of Indonesian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 0.6 grams of fat, and 65.0 grams of carbohydrates.
Indonesian Rice is a staple of the vibrant culinary landscape of Indonesia, known for its diverse varieties like Jasmine and Sticky Rice. Rich in carbohydrates and essential nutrients, it's often enjoyed alongside flavorful dishes such as Nasi Goreng and Rendang. This wholesome grain is gluten-free and provides a great source of energy, making it an ideal choice for meals. Its delicate aroma and fluffy texture make it a perfect companion for any meal, while the high fiber content promotes digestion. Embrace the delicious taste and health benefits of Indonesian Rice in your kitchen today!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.9 mg | 0% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
