One cup of Indonesian lamb rendang is around 240 grams and contains approximately 480 calories, 24 grams of protein, 38.4 grams of fat, and 9.6 grams of carbohydrates.
Indonesian Lamb Rendang is a rich, aromatic dish hailing from West Sumatra, where it's often served at celebrations. This slow-cooked marvel features tender lamb simmered in a fragrant blend of coconut milk, lemongrass, galangal, turmeric, and a medley of spices that create its signature depth of flavor. While it’s a hearty meal, the use of lamb provides essential nutrients like protein and iron, balanced by the health benefits of spices such as ginger and turmeric, known for their anti-inflammatory properties. Experience the bold tastes of Indonesia with every satisfying bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
