1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indonesian Curry Prawn is a flavorful dish rooted in Indonesian cuisine, celebrated for its rich blend of spices and vibrant ingredients. The dish features succulent prawns simmered in a coconut milk-based curry infused with turmeric, lemongrass, garlic, ginger, and chili, creating a harmonious balance of aromatic and savory flavors. Often complemented by fresh vegetables like spinach or snap peas, it is typically served with steamed rice or noodles. Packed with protein from the prawns and nutrients from the spices, this dish offers health benefits such as anti-inflammatory properties from turmeric and immune support from ginger and garlic. However, its calorie content can be higher due to the use of coconut milk, which is rich in saturated fats. Moderation is key to enjoying Indonesian Curry Prawn as part of a balanced diet while savoring its exquisite taste and cultural heritage.