1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indonesian carrot salad
Indonesian Carrot Salad is a vibrant, refreshing dish inspired by the bold flavors of Southeast Asian cuisine. This salad typically features shredded carrots tossed with a tangy dressing made from lime juice, soy sauce, ginger, garlic, and a touch of honey or palm sugar. Additional ingredients like chopped cilantro, crushed peanuts, and chili flakes enhance its flavor and texture. Originating from Indonesian culinary traditions that emphasize balance, this salad pairs sweet, savory, sour, and spicy elements. Packed with nutrients, it’s rich in beta-carotene from the carrots, antioxidants from the lime and ginger, and healthy fats from the peanuts. However, moderation is advised for those watching sodium intake, as soy sauce can be high in salt. Light, nutrient-dense, and bursting with flavor, Indonesian Carrot Salad is an easy way to enjoy a healthy dish that celebrates traditional Indonesian tastes.
