Indonesian carrot salad

Indonesian carrot salad

Salad

Item Rating: 80/100

One cup of Indonesian carrot salad is around 150 grams and contains approximately 135 calories, 4.5 grams of protein, 9 grams of fat, and 18 grams of carbohydrates.

Indonesian Carrot Salad is a vibrant and refreshing dish that showcases the bold flavors of Indonesian cuisine. Made with crunchy grated carrots, tangy lime juice, and a touch of spicy chili, it’s a delightful balance of sweet, sour, and heat. Often enhanced with fresh herbs like cilantro and a sprinkle of peanuts for added texture, this salad is not only delicious but also packed with nutrients. Rich in vitamins A and C, it promotes healthy skin and boosts your immune system. Perfect as a side or a light meal, Indonesian Carrot Salad brings a taste of Indonesia to your table while keeping it healthy and satisfying.

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135
calories
4.5
protein
18
carbohydrates
9
fat

Nutrition Information

1 cup (150g)
Calories
135
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250.0 mg 10%
Total Carbohydrates 18 g 6%
Dietary Fiber 3.5 g 12%
Sugars 9 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.1%
10.5%
47.4%
Fat: 81 cal (47.4%)
Protein: 18 cal (10.5%)
Carbs: 72 cal (42.1%)