1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indonesian beef soup
Indonesian Beef Soup, known locally as "Sop Daging Sapi," is a flavorful dish hailing from Indonesian cuisine. This hearty soup is made with tender beef chunks simmered in a fragrant broth enriched by garlic, shallots, ginger, and a blend of spices such as nutmeg and cloves. Often combined with potatoes, carrots, celery, and sometimes tomatoes, it delivers a balanced mix of protein and fiber. This soup is traditionally served with steamed rice and a squeeze of lime juice for added zest. While rich in essential nutrients like iron and zinc from the beef, its sodium content can be notable depending on the seasoning used. A lighter approach to salt or using homemade broth can make it a healthier option. Indonesian Beef Soup provides warmth and comfort, making it a wholesome choice for gatherings or cool evenings.
