Indomy fried noodles

Indomy fried noodles

Fast Food

Item Rating: 40/100

1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1083.3
calories
19.4
protein
150
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
1083.3
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2388.9 mg 103%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.7%
7.2%
37.1%
Fat: 399 cal (37.1%)
Protein: 77 cal (7.2%)
Carbs: 600 cal (55.7%)

About Indomy fried noodles

Indomie Fried Noodles are a popular instant noodle brand originating from Indonesia, celebrated for their savory, umami-rich flavor and quick preparation. Each pack typically contains pre-cooked noodles, a seasoning powder, fried onion flakes, and a blend of soy sauce, chili sauce, and seasoning oil. The noodles are made from wheat flour, fortified with vitamins and minerals like iron, and provide a source of quick energy due to their carbohydrate content. While they are convenient and flavorful, the noodles are often high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. Indomie Fried Noodles are versatile and can be enhanced with fresh vegetables, lean proteins, or eggs to boost their nutritional value. Enjoyed worldwide, they offer an affordable taste of Indonesian street food culture, but consideration should be given to portion sizes and frequency of consumption.