1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.
Calories |
1083.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.4 g | 56% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2388.9 mg | 103% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 13.9 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 5.6 mg | 31% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indomie Fried Noodles are a popular instant noodle brand originating from Indonesia, celebrated for their savory, umami-rich flavor and quick preparation. Each pack typically contains pre-cooked noodles, a seasoning powder, fried onion flakes, and a blend of soy sauce, chili sauce, and seasoning oil. The noodles are made from wheat flour, fortified with vitamins and minerals like iron, and provide a source of quick energy due to their carbohydrate content. While they are convenient and flavorful, the noodles are often high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. Indomie Fried Noodles are versatile and can be enhanced with fresh vegetables, lean proteins, or eggs to boost their nutritional value. Enjoyed worldwide, they offer an affordable taste of Indonesian street food culture, but consideration should be given to portion sizes and frequency of consumption.