1 serving (85 grams) contains 390 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2472.2 mg | 107% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indomie
Indomie is a popular brand of instant noodles originating from Indonesia, celebrated globally for its rich flavors and convenience. Typically made from wheat flour, palm oil, and a blend of seasonings, Indomie offers a variety of options such as fried noodles (Mi Goreng) or soup-based variants. The seasoning packets include spices, dehydrated vegetables, and sometimes flavor enhancers like MSG. While Indomie is quick and easy to prepare, its nutritional profile includes high sodium content and moderate calories, making it less ideal for frequent consumption. On the positive side, it can provide an energy boost due to its carbohydrate content and can be customized with added vegetables or protein to enhance its nutritional value. As a staple of Indonesian cuisine and a favorite in many households worldwide, Indomie carries cultural significance but should be enjoyed in moderation within a balanced diet.
