1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2472.2 mg | 107% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indomie noodles
Indomie Noodles are instant noodles originating from Indonesia, popular worldwide for their bold flavors and quick preparation. Made from wheat flour, palm oil, and a rich mixture of seasonings, they come in a variety of flavor options, from classic fried noodles (Mi Goreng) to hearty soup versions. Each pack typically includes the noodles, seasoning powder, flavored oil, and sometimes soy sauce or chili paste for added taste. While Indomie is a convenient and satisfying meal or snack, it is relatively high in sodium and saturated fat, which may not be suitable for those on low-sodium or heart-healthy diets. The noodles also provide carbohydrates for energy but are low in fiber, vitamins, and protein. Enjoyed in moderation, Indomie can be a flavorful addition to your meal, and adding fresh vegetables, lean protein, or eggs can enhance its nutritional value.
