1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2388.9 mg | 103% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indomie noodle
Indomie Noodles are a popular instant noodle dish originating from Indonesia, widely appreciated for their convenience and rich flavors. These noodles come in a variety of styles, often paired with savory seasonings, dried vegetables, and oil-based flavor packets. Indomie is made using wheat flour, palm oil, and salt, with additional ingredients in the seasoning, such as dried onion, garlic, and soy sauce. While quick to prepare and satisfying, they are relatively high in carbohydrates and fats and contain significant sodium levels, which may not make them ideal for those watching salt intake. They can be customized with fresh vegetables or a protein source for added nutrition. While suitable for an occasional indulgence and celebrated for their versatility, Indomie Noodles should be consumed in moderation as part of a balanced diet due to their processed nature and limited micronutrient profile.
