Indomie mie goreng

Indomie mie goreng

Fast Food

Item Rating: 40/100

1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.

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1083.3
calories
19.4
protein
150
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
1083.3
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2388.9 mg 103%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.7%
7.2%
37.1%
Fat: 399 cal (37.1%)
Protein: 77 cal (7.2%)
Carbs: 600 cal (55.7%)

About Indomie mie goreng

Indomie Mie Goreng is a popular Indonesian instant noodle dish renowned for its rich, savory flavors. This quick and convenient meal includes wheat-based noodles paired with a seasoning pack featuring soy sauce, chili, fried onion flakes, and a signature spice blend. Often categorized as comfort food, Mie Goreng draws inspiration from traditional Indonesian fried noodles, making it a flavorful tribute to Southeast Asian cuisine. While offering a burst of taste, it is high in sodium and saturated fats, making it less ideal for regular consumption by those monitoring their salt and fat intake. The dish is low in fiber and protein but can be enhanced with the addition of vegetables, eggs, or lean protein for more balanced nutrition. Indomie Mie Goreng appeals to those seeking an affordable, quick meal and serves as an iconic introduction to Indonesian culinary traditions.