1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2388.9 mg | 103% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indomie mi goreng
Indomie Mi Goreng is a popular instant noodle dish originating from Indonesia, inspired by traditional "mie goreng," a stir-fried noodle staple in Indonesian cuisine. This ready-to-cook meal features thin, wheat-based noodles paired with a flavorful seasoning blend that includes soy sauce, garlic, fried onion, and chili for a savory and slightly sweet taste. The preparation typically includes mixing the cooked noodles with a signature sauce and optional toppings such as vegetables, fried egg, or protein. While convenient and delicious, Indomie Mi Goreng is high in sodium and saturated fats, with moderate calories per serving, making it less ideal for frequent consumption or strict dietary plans. However, it can be balanced by adding nutrient-rich accompaniments like fresh vegetables or lean protein. Its versatility and quick preparation make it a globally loved choice for satisfying cravings and enjoying a taste of Indonesian cuisine.
