Indomie goreng

Indomie goreng

Fast Food

Item Rating: 40/100

1 serving (85 grams) contains 390 calories, 7.0 grams of protein, 16.0 grams of fat, and 54.0 grams of carbohydrates.

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1083.3
calories
19.4
protein
150
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
1083.3
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2388.9 mg 103%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.7%
7.2%
37.1%
Fat: 399 cal (37.1%)
Protein: 77 cal (7.2%)
Carbs: 600 cal (55.7%)

About Indomie goreng

Indomie Goreng is a popular instant noodle dish originating from Indonesia, celebrated for its savory and slightly sweet flavors. It typically includes fried noodles seasoned with a rich blend of soy sauce, garlic, onion, and chili, often accompanied by toppings like fried shallots, eggs, or vegetables. Each package contains pre-fried noodles and seasoning sachets, including oils and powdered spices, delivering its signature taste. While it’s quick and convenient, Indomie Goreng is high in carbohydrates and calories, with moderate protein content depending on added ingredients. It also contains significant sodium and saturated fats, so moderation is key for balanced diets. To enhance its nutritional value, consider adding fresh vegetables like spinach, carrots, or mushrooms and lean protein sources such as eggs or grilled chicken. Indomie Goreng's blend of sweet, salty, and umami flavors makes it a beloved comfort food in Indonesian and global cuisines.