1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2388.9 mg | 103% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 6.9 mg | 38% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indomie Bowl is a convenient, ready-to-eat instant noodle dish inspired by Indonesian cuisine. It features springy wheat noodles paired with a savory sauce blend that includes soy sauce, spices, and palm oil. Each bowl is complemented by classic seasoning packets, which may include fried onion flakes, chili powder, and dehydrated vegetables for added flavor. While Indomie Bowl provides a quick and satisfying meal, it is important to note the nutritional aspects. It is relatively high in carbohydrates and contains a moderate level of fats, largely from palm oil. Sodium content can also be substantial due to the seasoning. On the positive side, it is free from trans fats and can be a suitable option for a balanced diet when enjoyed occasionally or paired with fresh vegetables and lean protein for added nutrition. Designed for convenience, Indomie Bowl offers a taste of authentic Indonesian flavors in a portable and easy-to-prepare format.