Indomie bowl

Indomie bowl

Fast Food

Item Rating: 46/100

1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1055.6
calories
19.4
protein
150
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2388.9 mg 103%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

58.4%
7.6%
34.1%
Fat: 350 cal (34.1%)
Protein: 77 cal (7.6%)
Carbs: 600 cal (58.4%)

About Indomie bowl

Indomie Bowl is a convenient, ready-to-eat instant noodle dish inspired by Indonesian cuisine. It features springy wheat noodles paired with a savory sauce blend that includes soy sauce, spices, and palm oil. Each bowl is complemented by classic seasoning packets, which may include fried onion flakes, chili powder, and dehydrated vegetables for added flavor. While Indomie Bowl provides a quick and satisfying meal, it is important to note the nutritional aspects. It is relatively high in carbohydrates and contains a moderate level of fats, largely from palm oil. Sodium content can also be substantial due to the seasoning. On the positive side, it is free from trans fats and can be a suitable option for a balanced diet when enjoyed occasionally or paired with fresh vegetables and lean protein for added nutrition. Designed for convenience, Indomie Bowl offers a taste of authentic Indonesian flavors in a portable and easy-to-prepare format.