1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 15.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indo mee
Indo Mee, a popular instant noodle brand originating from Indonesia, offers a quick and flavorful meal inspired by the country's diverse cuisine. Typically prepared in just minutes, it includes wheat-based noodles paired with seasoning packets that often feature savory spices, soy sauce, chili, and fried onions for a signature Indonesian taste. While Indo Mee is loved for its convenience and bold flavors, it is important to consider its nutritional aspects. It is high in carbohydrates and tends to be calorie-dense due to added oils and flavor enhancers. However, it contains little protein and minimal vitamins or minerals unless supplemented with added vegetables, egg, or meat during preparation. Additionally, its sodium content is often quite high, making moderation key for those mindful of their salt intake. Indo Mee delivers a vibrant taste of Indonesian cuisine but should be complemented with nutrient-rich sides for a more balanced meal.
