One cup of Individual nachos is around 28 grams and contains approximately 140 calories, 2 grams of protein, 7 grams of fat, and 18 grams of carbohydrates.
Individual Nachos are a delectable twist on a classic favorite, featuring crisp tortilla chips layered with melted cheese, zesty jalapeños, and your choice of protein, like savory chicken or seasoned beef. Originating from Mexican cuisine, these tasty bites are perfect for sharing or enjoying solo. Topped with fresh guacamole, tangy salsa, and cooling sour cream, they offer a vibrant burst of flavor. While they deliver on indulgence, you can also add black beans and veggies for a healthier twist, making Individual Nachos a satisfying snack for any occasion!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 115 mg | 5% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.5 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
