One cup of Individual brie is around 226 grams and contains approximately 816.0 calories, 48.0 grams of protein, 68 grams of fat, and 0.8 grams of carbohydrates.
Individual Brie is a luscious and creamy cheese originating from France. Encased in a soft, edible rind, this delightful cheese is crafted from rich cow's milk. Its mild, buttery flavor balances beautifully with a hint of earthiness, making it perfect for cheese boards or gourmet sandwiches. With a high-fat content, Individual Brie is indulgent but can offer benefits like protein and calcium. Pair it with fresh fruits or whole-grain crackers for a nutritious snack that satisfies cravings while delivering a touch of elegance to your palate.
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Nutrition Information
Calories |
816.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68 g | 87% | |
| Saturated Fat | 42.0 g | 210% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 816.0 mg | 35% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 720.0 mg | 55% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 120.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
