1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indisk Kyllingsuppe, or Indian Chicken Soup, is a flavorful dish inspired by Indian cuisine, known for its aromatic spices and nourishing ingredients. Typically, it includes tender chicken pieces, onions, garlic, ginger, tomatoes, and a blend of spices like turmeric, cumin, coriander, and chili powder. Coconut milk or yogurt is often added for creaminess. Packed with protein from the chicken, this soup is also rich in antioxidants and vitamins from the vegetables and spices, supporting immune health and digestion. Turmeric brings anti-inflammatory benefits, while ginger aids in soothing the stomach. Coconut milk provides healthy fats but can increase calorie content, making portion size important for those monitoring intake. Often enjoyed as a hearty meal or a warming appetizer, Indisk Kyllingsuppe is both a comforting and nutrient-dense choice that showcases the vibrant flavors of Indian cooking.