One cup of Indian takeout is around 250 grams and contains approximately 500 calories, 25 grams of protein, 20 grams of fat, and 50 grams of carbohydrates.
Indian Takeout is a vibrant culinary experience, featuring rich, aromatic dishes that showcase the diverse flavors of Indian cuisine. From creamy butter chicken to fragrant vegetable biryani, each meal is a delightful fusion of spices like cumin, coriander, and turmeric. Many options include fresh vegetables and legumes, making them nutritious choices, while dishes like naan and samosas provide satisfying comfort. With a perfect balance of indulgence and health, Indian takeout brings the essence of India right to your doorstep—flavorful, fulfilling, and ready to enjoy!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 7.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3 mg | 16% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
