One cup of Indian takeaway is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Indian Takeaway is a vibrant selection of flavorful dishes that bring the rich heritage of Indian cuisine straight to your doorstep. From fragrant biryanis and warming curries to crispy samosas and fresh naan, every bite offers a delicious journey through spices and traditions. Made with wholesome ingredients like lentils, vegetables, and lean meats, many options are packed with nutrients and can be tailored to suit any palate, including vegetarian and vegan delights. While it's a treat for your taste buds, be mindful of richer dishes that might be higher in calories. Enjoy the exotic flavors of India, conveniently delivered to you!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
