One cup of Indian taco is around 236.3 grams and contains approximately 386.8 calories, 21.4 grams of protein, 16.8 grams of fat, and 38.6 grams of carbohydrates.
Indian Taco is a delicious fusion dish that combines traditional Native American frybread with hearty toppings. Picture a warm, golden-brown frybread base, generously layered with savory ground beef or shredded chicken, fresh lettuce, diced tomatoes, and a drizzle of zesty salsa. Often enjoyed with cheese and jalapeños, this mouthwatering taco reflects a rich culinary heritage. While it offers a satisfying crunch and satisfying flavors, it's important to note that the frybread can be high in calories. However, when loaded with fresh veggies and proteins, Indian Tacos can make for a hearty, homemade meal bursting with flavor and culture. Dive into this unique treat that celebrates Native American cuisine!
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Nutrition Information
Calories |
386.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.6 mg | 13% | |
| Sodium | 895.3 mg | 38% | |
| Total Carbohydrates | 38.6 g | 14% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 1.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 398.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
