Indian sweet

Item Rating: 40/100

One cup of Indian sweet is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.

Indian sweets are a delightful range of desserts that embody the rich culinary heritage of India. Made from a variety of ingredients, you’ll find milk, sugar, nuts, and aromatic spices like cardamom and saffron, all blended into delicious treats. From the melt-in-your-mouth gulab jamun to the rich and creamy rasgulla, these sweets are often enjoyed during festivals and celebrations. While they offer a burst of flavor and cultural significance, many are high in sugar and calories, so it's best to indulge in moderation. Experience the sweet tapestry of India, where every bite tells a story!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1071.4286

Total Fat 47.619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 95.2381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%