Indian style potato and spinach
One cup of Indian style potato and spinach is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Indian Style Potato And Spinach is a vibrant and flavorful dish that brings together tender potatoes and fresh spinach, seasoned with aromatic spices like cumin, turmeric, and coriander. This delightful combination stems from traditional Indian cuisine, where vegetables are celebrated for their earthy tastes and health benefits. Rich in iron and vitamins A and C, this dish not only nourishes but also provides a burst of energy. It's a delicious way to include more greens in your diet while enjoying the comforting flavors of India. Perfect as a side or a main course, Indian Style Potato And Spinach is both wholesome and satisfying!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories