1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian street food
Indian street food is a vibrant culinary experience, offering a diverse range of flavors, textures, and aromas. Originating from various regions of India, these dishes often combine spices, lentils, vegetables, and grains into savory and sweet delights. Popular options include chaats like pani puri, samosas, vada pav, and grilled kebabs. Ingredients such as chickpeas, fresh vegetables, tamarind, and yogurt provide essential nutrients like fiber, vitamins, and probiotics, promoting digestion and overall health. Many items are naturally vegetarian and rely on unprocessed, whole foods, making them a nutrient-rich choice. However, fried items and heavy use of refined oils or added sugars in some dishes can increase calorie content and reduce their health benefits. Moderation and mindful choices, such as opting for roasted or steamed varieties, can ensure a balance between enjoying the flavors and maintaining nutritional value.
