1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian samosa wrap
The Indian Samosa Wrap is a flavorful fusion dish inspired by the traditional Indian samosa, offering a convenient and nutritious twist. This wrap typically includes spiced potatoes, peas, and carrots cooked with aromatic seasonings like turmeric, cumin, and coriander, all tucked into a whole wheat tortilla or flatbread. Originating from Indian cuisine, the samosa is a beloved street food, but this wrap eliminates deep-frying for a lighter, healthier alternative. It is rich in fiber from the vegetables and whole wheat base, providing energy and aiding digestion, while the blend of spices offers anti-inflammatory benefits. However, depending on preparation, some versions may be calorie-dense due to added oil. Ideal for a quick lunch or on-the-go snack, the Indian Samosa Wrap allows you to enjoy the bold flavors of India in a wholesome, portable format.
