Nutrition Facts for Indian samosa
Image of Indian samosa

Indian samosa

Item Rating: 69/100

One cup of Indian samosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 31 grams of fat, and 77 grams of carbohydrates.

Indian Samosa are flavorful, crispy pastries filled with a delightful mix of spiced potatoes, peas, and aromatic herbs. Originating from the rich culinary traditions of India, these iconic snacks boast a golden-brown exterior that’s deep-fried to perfection. While samosas are undeniably delicious, they do tend to be high in calories due to the frying process. However, they can be paired with fresh chutneys for added nutrients and flavor. A beloved street food, Indian Samosa offer a taste of authentic Indian cuisine that's sure to tantalize your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 623.8095
Total Fat 31.1905g 0%
Saturated Fat 4.5238g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 992.8571mg 0%
Total Carbohydrate 77.381g 0%
Dietary Fiber 7.8571g 0%
Total Sugars 3.5714g
Protein 12.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 721.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 7.9%
Carbs: 48.3%