Nutrition Facts for Indian roasted papadum
Image of Indian roasted papadum

Indian roasted papadum

Item Rating: 60/100

One cup of Indian roasted papadum is around 250 grams and contains approximately 925 calories, 50 grams of protein, 38 grams of fat, and 138 grams of carbohydrates.

Indian Roasted Papadum is a delightful, crispy accompaniment often found in Indian cuisine. Made from lentil flour, rice flour, or chickpea flour, these thin discs are seasoned with spices like black pepper, cumin, and chili, delivering a perfect crunch with every bite. Traditionally served alongside curries or chutneys, they’re a delicious way to enhance any meal. Roasting instead of frying keeps them lighter and healthier, making them a guilt-free snack packed with protein and fiber. Enjoy the authentic taste of India with every crispy morsel!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 925
Total Fat 37.5g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4750mg 0%
Total Carbohydrate 137.5g 0%
Dietary Fiber 25g 0%
Total Sugars 0g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 500mg 0%
Iron 12.5mg 0%
Potassium 1250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 18.4%
Carbs: 50.6%