One cup of Indian roasted papadum is around 250 grams and contains approximately 925 calories, 50 grams of protein, 37.5 grams of fat, and 137.5 grams of carbohydrates.
Indian Roasted Papadum is a delightful, crispy accompaniment often found in Indian cuisine. Made from lentil flour, rice flour, or chickpea flour, these thin discs are seasoned with spices like black pepper, cumin, and chili, delivering a perfect crunch with every bite. Traditionally served alongside curries or chutneys, they’re a delicious way to enhance any meal. Roasting instead of frying keeps them lighter and healthier, making them a guilt-free snack packed with protein and fiber. Enjoy the authentic taste of India with every crispy morsel!
Log this food in SnapCalorie
Nutrition Information
Calories |
925 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4750 mg | 206% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
