One cup of Indian rice dessert is around 238.1 grams and contains approximately 396.8 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.4 grams of carbohydrates.
Indian Rice Dessert is a delightful treat that embodies the rich flavors of traditional Indian cuisine. Made primarily from basmati rice, milk, and sugar, it often features aromatic spices like cardamom and saffron, elevating its taste to divine heights. Ingredients like nuts and dried fruits add texture and a boost of nutrients. While it is a sweet indulgence, it's worth noting that moderate portions can be enjoyed as part of a balanced diet. With its creamy consistency and irresistible sweetness, Indian Rice Dessert is not just a dish; it's a celebration of culture and flavor that warms the heart and soul.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
