Indian mint sause
One cup of Indian mint sause is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 31 grams of fat, and 39 grams of carbohydrates.
Indian Mint Sauce is a vibrant and refreshing condiment made from fresh mint leaves, tangy yogurt, and a hint of spices. Originating from the rich culinary traditions of India, this lively sauce pairs perfectly with grilled meats, samosas, and spicy curries. Packed with antioxidants and digestive benefits from mint, it also adds a cooling effect to balance spicy dishes. Low in calories and high in flavor, Indian Mint Sauce not only enhances your meals but also promotes a healthy lifestyle. Discover the taste of India in every delicious dip!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 31.496g | 0% |
| Saturated Fat 7.8739g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1181.1024mg | 0% |
| Total Carbohydrate 39.3702g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 15.7481g | |
| Protein 7.8739g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.4804mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 393.7009mg | 0% |
Source of Calories