Indian milk tea

Indian milk tea

Beverage

Item Rating: 69/100

One cup of Indian milk tea is around 240 grams and contains approximately 100.0 calories, 2.5 grams of protein, 3.5 grams of fat, and 15 grams of carbohydrates.

Indian Milk Tea is a beloved beverage, known for its rich, aromatic blend of black tea, milk, and a medley of spices. Originating from the vibrant streets of India, this delightful drink often includes cardamom, ginger, and cloves, offering a warming, flavorful experience. Packed with antioxidants, Indian Milk Tea can boost your immunity and provide a comforting lift throughout the day. While the added sugar can be a concern for some, the combination of spices is said to aid digestion and enhance overall well-being. Sip on this cultural staple and savor a taste of India in every cup!

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100.0
calories
2.5
protein
15
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 40.0 mg 1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.1%
9.9%
31.0%
Fat: 31 cal (31.0%)
Protein: 10 cal (9.9%)
Carbs: 60 cal (59.1%)