One cup of Indian mango chicken is around 240 grams and contains approximately 320.0 calories, 25.0 grams of protein, 15 grams of fat, and 20.0 grams of carbohydrates.
Indian Mango Chicken is a vibrant dish that combines tender chicken marinated in a blend of aromatic spices like cumin and coriander, with the sweet and tangy flavor of ripe mangoes. Originating from Indian cuisine, this dish showcases the perfect harmony of spices and tropical fruit. Packed with protein from the chicken and vitamins from the mango, it’s a healthy option that satisfies your taste buds. The addition of fresh herbs like cilantro adds a burst of freshness. Serve it over fluffy basmati rice or with warm naan for a delightful meal that brings the essence of India to your table.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
