Indian flavored chicken

Indian flavored chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Indian flavored chicken

Indian Flavored Chicken is a vibrant dish inspired by the rich culinary traditions of India. Typically, it features tender chicken marinated in a blend of spices like turmeric, cumin, coriander, and garam masala, often combined with yogurt and lemon juice for enhanced flavor and tenderness. This dish highlights the use of natural ingredients and aromatic seasonings that are staples of Indian cuisine. High in protein, Indian Flavored Chicken supports muscle health and satiety, while the inclusion of spices like turmeric provides anti-inflammatory benefits. Depending on preparation, it can be cooked with minimal added oil for a heart-healthy option or cream for a richer texture. Pairing it with whole-grain basmati rice or fresh vegetables enhances its nutritional profile, making it a balanced and flavorful choice for global food enthusiasts.