1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1064.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 354.9 mg | 15% | |
Total Carbohydrates | 142.0 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 94.6 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diwali treats are a diverse array of indulgent sweets and snacks traditionally prepared during India's Festival of Lights. Originating from Indian cuisine, these festive delights include mithai like gulab jamun, laddoos, barfi, and jalebi, alongside savory snacks such as samosas and chakli. Made from ingredients like ghee, flour, sugar, lentils, nuts, and spices, they encapsulate the rich heritage of Indian culinary artistry. While these treats are a celebration of flavors, their high sugar and fat content make them calorie-dense desserts. On the healthier side, options like almond-based sweets or treats sweetened with jaggery instead of refined sugar lend nutritional benefits, including essential vitamins and minerals. Moderation is key to enjoying Diwali’s culinary traditions without compromising on nutrition.