Indian diwali treats

Indian diwali treats

Dessert

Item Rating: 53/100

One cup of Indian diwali treats is around 150 grams and contains approximately 500 calories, 7.0 grams of protein, 25 grams of fat, and 60 grams of carbohydrates.

Indian Diwali Treats are a delightful array of sweets and snacks that celebrate the Festival of Lights. Each treat is infused with rich flavors, featuring ingredients like aromatic cardamom, crunchy nuts, and luscious jaggery. From the melt-in-your-mouth ladoos to crispy pakoras, these treats reflect the diverse Indian cuisine. While some are indulgent and high in sugar, others like sesame chikki offer a healthy dose of nutrients. A perfect blend of tradition and flavor, these treats bring joy to every Diwali celebration!

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500
calories
7.0
protein
60
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
500
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 200 mg 8%
Total Carbohydrates 60 g 21%
Dietary Fiber 3 g 10%
Sugars 30 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.7%
5.7%
45.6%
Fat: 225 cal (45.6%)
Protein: 28 cal (5.7%)
Carbs: 240 cal (48.7%)