Indian diwali treats

Indian diwali treats

Dessert

Item Rating: 36/100

1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1064.6
calories
11.8
protein
142.0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1064.6
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 354.9 mg 15%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 94.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.5 mg 19%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 425 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 568 cal (54.6%)

About Indian diwali treats

Diwali treats are a diverse array of indulgent sweets and snacks traditionally prepared during India's Festival of Lights. Originating from Indian cuisine, these festive delights include mithai like gulab jamun, laddoos, barfi, and jalebi, alongside savory snacks such as samosas and chakli. Made from ingredients like ghee, flour, sugar, lentils, nuts, and spices, they encapsulate the rich heritage of Indian culinary artistry. While these treats are a celebration of flavors, their high sugar and fat content make them calorie-dense desserts. On the healthier side, options like almond-based sweets or treats sweetened with jaggery instead of refined sugar lend nutritional benefits, including essential vitamins and minerals. Moderation is key to enjoying Diwali’s culinary traditions without compromising on nutrition.