1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indian Curry Chicken is a flavorful dish rooted in Indian cuisine, renowned for its rich combination of spices and aromatic ingredients. Typically made from tender chicken simmered in a sauce of onions, tomatoes, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and garam masala, the dish offers a tantalizing mix of heat and depth. Coconut milk or yogurt can be added for creaminess, depending on the recipe. Indian Curry Chicken is a nutrient-dense meal providing protein from the chicken and antioxidants from the spices, especially turmeric, which is known for its anti-inflammatory properties. However, its healthiness can be impacted by the use of oil and high-fat dairy, so lighter preparation methods can make it more heart-friendly. Served with rice or flatbreads, it’s an iconic dish that showcases the vibrant flavors and traditions of Indian cooking.