Indian curry chicken

Indian curry chicken

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)

About Indian curry chicken

Indian Curry Chicken is a flavorful dish rooted in Indian cuisine, renowned for its rich combination of spices and aromatic ingredients. Typically made from tender chicken simmered in a sauce of onions, tomatoes, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and garam masala, the dish offers a tantalizing mix of heat and depth. Coconut milk or yogurt can be added for creaminess, depending on the recipe. Indian Curry Chicken is a nutrient-dense meal providing protein from the chicken and antioxidants from the spices, especially turmeric, which is known for its anti-inflammatory properties. However, its healthiness can be impacted by the use of oil and high-fat dairy, so lighter preparation methods can make it more heart-friendly. Served with rice or flatbreads, it’s an iconic dish that showcases the vibrant flavors and traditions of Indian cooking.