One cup of Indian curry beef is around 240 grams and contains approximately 375 calories, 32.5 grams of protein, 22.5 grams of fat, and 17.5 grams of carbohydrates.
Indian Curry Beef is a rich and flavorful dish that showcases tender chunks of beef simmered in a vibrant blend of spices. Originating from the diverse culinary traditions of India, this dish often features ingredients like garlic, ginger, turmeric, and cumin, all of which contribute to its aromatic taste. Packed with protein, Indian Curry Beef can be a hearty meal, but it's often enjoyed with rice or naan, which adds carbohydrates. While it's a delicious treat, remember that the use of coconut milk or ghee can increase its calorie content. Perfect for those who love bold flavors, this dish is sure to satisfy your cravings while delivering a taste of Indian culture.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.0 mg | 21% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.5 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 525 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
