One cup of Indian curry base is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Indian Curry Base is a flavorful blend of tomatoes, onions, and a rich assortment of spices like cumin, coriander, and turmeric. Originating from the heart of Indian cuisine, this base is the secret to creating authentic curries that pack a punch. It's not only delicious but also nutritious, as it's packed with antioxidants and anti-inflammatory properties. Plus, it's versatile—perfect for vegetables, meats, or even lentils! While it adds depth to your meals, be mindful of salt content or opt for low-sodium versions. Elevate your cooking with Indian Curry Base and experience the essence of India in every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
