Indian coconut filled samosa gajiya

Indian coconut filled samosa gajiya

Appetizer

Item Rating: 47/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Indian coconut filled samosa gajiya

Indian Coconut Filled Samosa Gajiya is a delightful dessert hailing from the rich culinary traditions of India. These crescent-shaped pastries are crafted using a dough made from refined flour or whole wheat flour, stuffed with a luscious filling of freshly grated coconut, jaggery, or sugar, and often spiced with cardamom for fragrance. Some variations may include chopped nuts for added texture. Once filled, they are sealed and deep-fried to golden perfection, resulting in a crispy exterior and a soft, sweet interior. While the jaggery and coconut provide natural sweetness and essential nutrients, the deep-frying process makes it high in calories and fat, so moderation is key. Perfect for festive occasions, Indian Coconut Filled Samosa Gajiya is a beautiful balance of indulgence and tradition, offering a glimpse into the vibrant flavors of Indian sweets.