Indian chili chicken

Indian chili chicken

Dinner

Item Rating: 70/100

One cup of Indian chili chicken is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.

Indian Chili Chicken is a flavorful dish that combines tender chicken pieces marinated in spices, stir-fried with vibrant bell peppers and onions. Originating from Indo-Chinese cuisine, this savory dish is known for its bold, spicy flavors and is often enhanced with soy sauce and chili sauce for an extra kick. While it’s a treat for spice lovers, the dish can be high in calories due to frying and sauces, so it's best enjoyed in moderation. Packed with protein, it also offers a burst of nutrients from the vegetables, making it a delightful choice for those seeking a delicious culinary experience.

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353.0
calories
29.0
protein
24.0
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
353.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82 mg 27%
Sodium 941.0 mg 40%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 59 mg 4%
Iron 2.4 mg 13%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.7%
31.0%
43.3%
Fat: 162 cal (43.3%)
Protein: 116 cal (31.0%)
Carbs: 96 cal (25.7%)