1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian chili chicken
Indian Chili Chicken is a popular Indo-Chinese dish that combines bold spices with vibrant flavors. Typically made of marinated chicken chunks stir-fried with garlic, ginger, green chili peppers, onions, and bell peppers, the dish is coated in a savory, spicy sauce often featuring soy sauce, vinegar, and red chili paste. This fusion creation originated from the Chinese immigrant community in India, blending Indian spice traditions with Chinese cooking techniques. Chili Chicken can be a good source of protein from the chicken and nutrients from the vegetables used. However, it’s often fried and may include added salt and sugar in the sauce, so it can be high in sodium and calories depending on preparation. Opting for grilled chicken and a lighter sauce can make a healthier version of this flavorful dish while maintaining its signature zest.
