1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian chicken tikka
Indian Chicken Tikka is a popular dish from Indian cuisine known for its vibrant flavors and smoky aroma. It consists of boneless chicken pieces marinated in a mix of yogurt and spices, including turmeric, cumin, coriander, garlic, and ginger, which impart its signature taste. The marinated chicken is traditionally cooked in a clay oven, or tandoor, giving it a charred and tender texture. Chicken Tikka is high in protein, making it a great option for muscle building and overall energy. The use of spices like turmeric and ginger can offer anti-inflammatory benefits. While generally healthy, the dish can be caloric if prepared with excessive oil or butter and served alongside rich accompaniments like naan or creamy sauces. Opting for grilled or baked variations and pairing it with fresh veggies makes it a balanced choice for a nutritious meal.
