Indian chicken

Indian chicken

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
35.3
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 158 cal (45.7%)
Protein: 141 cal (40.7%)
Carbs: 47 cal (13.6%)

About Indian chicken

Indian Chicken is a flavorful dish originating from the rich culinary traditions of India. Typically made with tender chicken pieces marinated in spices like turmeric, cumin, coriander, and garam masala, it’s often paired with ingredients such as yogurt, tomatoes, garlic, and ginger, which intensify its depth of flavor. Common variations include creamy butter chicken or fiery chicken curry. This dish is rich in protein thanks to the chicken, while the spices and herbs provide antioxidants and anti-inflammatory benefits. However, some preparations use ghee, cream, or oil, which can increase its calorie and fat content, so portion control is key for a balanced diet. Often served with rice or flatbreads like naan, Indian Chicken is a nourishing and satisfying meal that combines vibrant flavors with hearty ingredients, making it a noteworthy choice for those exploring global cuisine while maintaining nutritional awareness.