Indian chicken fry

Indian chicken fry

Dinner

Item Rating: 71/100

One cup of Indian chicken fry is around 233 grams and contains approximately 365.0 calories, 29.0 grams of protein, 16.5 grams of fat, and 12 grams of carbohydrates.

Indian Chicken Fry is a mouthwatering dish that showcases tender marinated chicken, traditionally infused with a blend of spices like turmeric, cumin, and coriander. Originating from the vibrant Indian cuisine, this dish can be prepared crispy or succulent, depending on your preference. Typically fried to golden perfection, it offers an explosion of flavors in every bite. While it is a delightful indulgence, the use of lean chicken and aromatic spices can provide a healthier twist, rich in protein and antioxidants. Whether enjoyed as an appetizer or a main course, Indian Chicken Fry perfectly captures the essence of Indian culinary traditions.

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365.0
calories
29.0
protein
12
carbohydrates
16.5
fat

Nutrition Information

1 cup (233g)
Calories
365.0
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 103 mg 34%
Sodium 497 mg 21%
Total Carbohydrates 12 g 4%
Dietary Fiber 4.0 g 14%
Sugars 3.0 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 73.0 mg 5%
Iron 3.0 mg 16%
Potassium 442.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.4%
37.1%
47.5%
Fat: 148 cal (47.5%)
Protein: 116 cal (37.1%)
Carbs: 48 cal (15.4%)