One cup of Indian chicken fry is around 233 grams and contains approximately 365.0 calories, 29.0 grams of protein, 16.5 grams of fat, and 12 grams of carbohydrates.
Indian Chicken Fry is a mouthwatering dish that showcases tender marinated chicken, traditionally infused with a blend of spices like turmeric, cumin, and coriander. Originating from the vibrant Indian cuisine, this dish can be prepared crispy or succulent, depending on your preference. Typically fried to golden perfection, it offers an explosion of flavors in every bite. While it is a delightful indulgence, the use of lean chicken and aromatic spices can provide a healthier twist, rich in protein and antioxidants. Whether enjoyed as an appetizer or a main course, Indian Chicken Fry perfectly captures the essence of Indian culinary traditions.
Calories |
365.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.5 g | 21% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 103 mg | 34% | |
Sodium | 497 mg | 21% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 3.0 g | ||
protein | 29.0 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 73.0 mg | 5% | |
Iron | 3.0 mg | 16% | |
Potassium | 442.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.