1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Indian chicken fry
Indian Chicken Fry is a flavorful and aromatic dish rooted in Indian cuisine, combining traditional spices with crispy fried chicken. It typically features marinated chicken pieces infused with a blend of turmeric, chili powder, garam masala, cumin, coriander, ginger, garlic, and lemon juice. The marination ensures deep flavor, while frying creates a crunchy texture. Garnished with fresh coriander or curry leaves, it is a popular snack, appetizer, or side dish. While rich in protein from the chicken, the dish’s healthfulness depends on preparation methods. Frying in excessive oil can increase calorie and fat content, whereas air-frying or pan-frying with minimal oil can be a healthier alternative. Indian Chicken Fry showcases the bold flavors of India but should be consumed in moderation for those monitoring fats and calories. Pairing it with a fresh salad or lightly spiced yogurt dip can provide a more balanced meal experience.
