Indian chicken curry
Item Rating: 73/100
One cup of Indian chicken curry is around 250 grams and contains approximately 290 calories, 28 grams of protein, 14 grams of fat, and 10 grams of carbohydrates.
Indian Chicken Curry is a rich and aromatic dish steeped in the vibrant traditions of Indian cuisine. Marinated chicken is simmered in a velvety sauce made from tomatoes, onions, and a blend of spices like turmeric, cumin, and coriander. This hearty meal is packed with protein and flavor while incorporating anti-inflammatory ingredients. However, watch the cream or coconut milk added for extra richness, as it can boost the calorie count. Enjoy this comforting dish with rice or naan for a truly authentic experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 14g | 0% |
| Saturated Fat 3.5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 870mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 3g | |
| Protein 28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 540mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.3%
Protein: 40.3%
Carbs: 14.4%