Nutrition Facts for Indian chakli
Image of Indian chakli

Indian chakli

Item Rating: 52/100

One cup of Indian chakli is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 63 grams of fat, and 142 grams of carbohydrates.

Indian Chakli is a crispy, spiral-shaped snack made from a blend of rice flour, lentil flour, and a mix of aromatic spices. Originating from the Indian subcontinent, particularly popular during festivals, it offers a delightful crunch and a savory taste that’s loved by many. While Chakli is deep-fried, making it a rich treat, it can also be enjoyed in moderation as part of a balanced diet. Packed with carbohydrates and protein from lentils, it provides energy, but it's always best to savor these indulgent snacks alongside a healthy lifestyle. Enjoy Indian Chakli as a perfect companion to your evening tea!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 1181.1024
Total Fat 62.9922g 0%
Saturated Fat 15.7481g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1574.8032mg 0%
Total Carbohydrate 141.7323g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 0g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 7.8739mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%