Indian burrito

Indian burrito

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Indian burrito

The Indian Burrito is a fusion of traditional Indian flavors and the convenience of a wrap, offering a unique twist on global street food. Typically made with a soft tortilla or paratha, it is filled with spiced proteins like chicken tikka, paneer, or chickpeas, along with fresh vegetables, chutneys, and fragrant rice. Bursting with bold flavors, its ingredients draw from India’s rich culinary heritage. Packed with fiber, protein, and antioxidants from the vegetables and legumes, it offers a nutritious option, especially when prepared with whole-grain wraps and lean fillings. However, richer versions with butter-heavy curries or excess creamy sauces may raise calorie and fat content. Customizable and versatile, the Indian Burrito perfectly combines indulgence and nutrition, making it a modern favorite for those who crave wholesome, flavorful meals.